2019! thank you for the growth…

✖️2019 ✖️Has been so amazing and true to my intention to CONNECT + THRIVE + FLOW If you follow my Instagram ( @itsupasana ) you would know that for the last 2 years, I have strayed away from setting hard goals and focusing more on how I want to feel throughout my year. This was…

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Soulful Sundays (2)

Another week is down and it’s time for Soulful Sundays 🙂 This week, I have been thinking a lot about how to be successful in whatever you set out to achieve and the below quote from “Autobiography of a Yogi” seems like a great lesson in success. I hope you enjoy this. Autobiography of a…

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Soulful Sundays (1)

Okay so I think I’ll do a blog series on inspirational words that I come across from various sources for Sundays. 😀 Below are my favorite words for today’s introductory post in this series – I hope you enjoy reading them! 🙂 Spiritual Awakenings – Difficult Times… The very fact that you are going through…

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