2019! thank you for the growth…

✖️2019 ✖️Has been so amazing and true to my intention to CONNECT + THRIVE + FLOW If you follow my Instagram ( @itsupasana ) you would know that for the last 2 years, I have strayed away from setting hard goals and focusing more on how I want to feel throughout my year. This was…

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Turning 30!

I turned 30 in May this year and I think I may have finally integrated this to be able to reflect back on the 30 years on this planet. What an amazing these 3 decades have been for me on Mama Earth! Life has been full of ups and downs and big adventures and major…

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