2019! thank you for the growth…

✖️2019 ✖️Has been so amazing and true to my intention to CONNECT + THRIVE + FLOW If you follow my Instagram ( @itsupasana ) you would know that for the last 2 years, I have strayed away from setting hard goals and focusing more on how I want to feel throughout my year. This was…

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How To Create New Year Goals You Will Actually Achieve!

It’s that time of the year again when everyone starts thinking of all the things they achieved the past year and what they want to achieve in the New Year. So I thought it was timely that I shared some of my tricks and tactics to ensure you don’t just pin down goals on your…

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My Life Vision (And Why You Should Have One Too!)

Hello my gorgeous subscribers, How have you all been lately? 🙂 I know I haven’t really blogged much in the last few months (life fo’real has been full on!) but today, I wanted to write about this topic that I feel very passionate about. Last night, I finally got to watch Tony Robbin’s I Am…

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