Hello! 2020

Hi Beautiful human! Happy New Year! 🙂 Gosh we’re already 10 days into 2020. Can you believe it? I love the energy of a brand new year. The vibes are full of possibilities and opportunities. If you are anything like me, you would have spent some time reflecting on the previous year. I even posted…

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2019! thank you for the growth…

✖️2019 ✖️Has been so amazing and true to my intention to CONNECT + THRIVE + FLOW If you follow my Instagram ( @itsupasana ) you would know that for the last 2 years, I have strayed away from setting hard goals and focusing more on how I want to feel throughout my year. This was…

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What excites me about 2019!

It’s been a while since I made an appearance on the blog. Over the last month or so, I have gotten clear on my goals and what I want my life to look like, this year. Most of us love writing a long list of goals every year. Heck I even wrote a blog post…

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Happy 1st Birthday and Happy New Year!

Hi beauties, I just wanted to pop by quickly and say Happy New Year to everyone. Hope 2017 will be everything you wish it to be and so much more. 🙂 Today is a special day as this time last year, on 1st Jan 2016, I finally racked up the courage to go live with…

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Gratitude for 2016!

Here we are! On the last day of 2016.. and I can’t help but be so grateful for such a wonderful year I have had… 🙂 Personally for me, it is incredibly important to express gratitude for all the good things in my life. They say you cannot be grateful and sad in the same…

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