Hey Gorgeous Soul,

Yesterday, after a long, hard and very frustrating day at work – I learned a lesson and I knew I had to put it in words so that I never forget it.

I love those ‘epiphany’ moments when you realize something that is just so obvious and has been obvious all along and yet you have been looking for it, not realizing it has been there in front of you all along. Its like the truth is finally revealed to you, in divine time.

I learned today that Universe really knows best. That it is always sending you signs that you need to look out for. And if you’re sensitive to these signs, it will tell you exactly what you need in that moment.

Sometimes its something very small, for example what to do next after you have just vacuumed the house and you just know you now need to clean the dishes. And sometimes its something major/life changing, for example you just know someone is the one for you and that you have finally met the love of your life.

Anyway, so I’m going to admit I hadn’t meditated much the last few days and had been feeling the stress at work.

I know, I know I had learned that lesson long time ago that I shouldn’t be leaving the house without meditating.

But I’m not going to beat myself up about it. 🙂 After all, we’re all humans right?

So this lesson came to me in the form of a random guy on the train. After leaving work, I waited at the train station for about 15 mins (the train was late!) feeling down about the unexciting day at work. The train finally arrived and I got on.

Usually, I wouldn’t have even noticed anyone on the train. But today, my eyes went straight to the guy standing in front of me. And he was wearing a white t-shirt with the word “MEDITATE” written across it. When I noticed his t-shirt, I literally felt I had one of those ‘epiphany’ moments.

I had forgotten about meditating and did not even realize how that may have been affecting my days at work and my ability to deal with the daily stress. And I felt like Universe just sent me a clear, obvious sign. All the meditating I had done in the past has helped me develop this ability to be sensitive to these signs. And I love this lesson.

So I’ll make sure I meditate tonight and every day going forward with the purest of intentions.

Have you ever had a sign that was so clear? or an epiphany moment? Tell me about it in the comments below.

Until next time,

Lots of love,

Upasana.